By JOHNAÉ DE FELICIS Magnesium, an essential mineral the body needs to function, can be found in various forms, including magnesium glycinate, oxide, citrate and chloride, among others. Each form of magne­sium comes with its own slate of pur­ported effects. Magnesium glycinate, like most oth­er forms, can help increase magnesium levels in the blood, aiding…