By MANYA SINGH Both guava fruit and guava leaves are highly nutritious and offer several health benefits. Guava is rich in vitamin C, fibre, antioxidants, and essential minerals that support immunity, digestion, and heart health. Guava leaves contain potent plant compounds like flavonoids, tannins, and polyphenols, which have antibacterial, anti-inflammatory, and blood sugar-regulating properties.Both the…