Saturday, October 18, 2025
Tags Health and Wellness

Tag: Health and Wellness

5 mental health foods……

The role of adaptogens and mood-enhancing meals As the con­ver­sation around mental health con­tinues to grow, the connection between what we eat and how we...

Why just two hours of exercise a week can be life-changing

By PETER SWOBODA Many people struggle to do the rec­ommended amount of exercise each week. But research suggests even a small amount has powerful effects. There’s...

Urgent warning for travellers

New outbreak of terrifying ‘eye-bleeding disease’ By EMILY STEARN An untreatable Ebola-like virus is on the rise in Tanzania, global health chiefs have warned. Marburg, one of...

Some Side-effects Of Applying Raw Aloe Vera Gel Directly To Your Face

While Aloe Vera gel is touted as a natural and harmless ingredi­ent, the title warns of potential side effects when applied to the face....

5 Things You Should Do First Thing In The Morning To Be Happier All Day

Mornings can be rough for many people who tend to feel sleepy pret­ty regularly, which in turn makes them report feeling irritable a lot...

“100% successful” cancer drug

……gets landmark FDA approval By BRONWYN THOMPSON Hugely promising can­cer drug dostarlimab is one step closer to be­ing widely available, after the Food and Drug Administration...

Is coffee good for your heart health?

3 studies offer insights Studies on caffeine’s effects on heart health have gained interest in recent years. One crucial question remains: How much caffeine is...

Health tips for the elderly

A Senior Citizen of 62 years of age was admitted to hospi­tal for choking in his lungs after drinking a glass of water at...

Embattled kidney patient launches campaign………

To change Government’s donor policy Anderson Mitchell who is suffering from chronic kidney failure and is in a race against time to save his life,...

3 things you can do at work to help your mental health

Since the COVID-19 pandemic, the call for the focus on mental health has become stronger, with many people creating more balanced work-life schedules. World Mental...
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