Sunday, October 19, 2025
Tags Health and Wellness

Tag: Health and Wellness

Beet Sugar

What is Beet Sugar? Beet sugar is the sugar by-product extracted from the sugar beet (Beta vulgaris) and is a common sucrose source used in...

7 Health Benefits Of Beet Greens

If you’ve ever been on a mission to eat health­ier, there’s a good chance you’ve stocked up on some beets for your sal­ads and...

How COVID threatens the brain…

Months after a bout with COVID-19, many people are still struggling with memory problems, mental fog and mood changes. One rea­son is that the...

7 Amazing Reasons Why You Should Eat Beets Regularly

We either love beets or we hate them, and people are usually quite well-divided over this subject. Some people use it as a natural...

Steps to a Healthier New Year

Review Your YearTake a look at what your diet and health have been like for the last 12 months. Think about these questions and...

10 Ways to Avoid Alcohol Abuse During the Holidays

Try non-alcoholic beveragesThis may sound obvious, but sometimes when we get caught up in holi­day festivities, we take for granted that everyone will be...

The Best Foods for a Healthy Lung

Keeping your lungs healthy is essential to feeling your best. Yet, common factors, including expo­sure to cigarette smoke and environmental tox­ins, as well as...

Health Benefits of Grapes

Grapes come in different col­ors and forms. There are red, green, and purple grapes, seedless grapes, grape jelly, grape jam and grape juice, raisins,...

The Benefits of having Sex More Often

Emotional, Physical, and Relationship Benefits of Frequent Sex In a supportive relationship, there are many benefits to having more sex. Higher rates of sexual activity...

Amazing Health Benefits of Pears

Pear is a crunchy, mildly sweet fruit rich in fiber. It is estimated that there are around 3000 varieties of pears available across the...
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