By MICHAEL SEARLES
Champagne and white wine “protect” the heart from cardiac arrest, new research has suggested.
Experts found that drinking wine, eating more fruit and...
……according to new study
By CARRIE MYERS, M.S.
Key Takeaways: This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease.
Kefir is a...
A Trinbagonian story of trauma
By VANEISA BAKSH
“I remember everything. I remember his last words. I remember the desperate screams of my family as we...
By ALLISON ARNOLD
Bananas are known for their many uses and benefits, from “brain food” to pre-workout fuel.
The breakfast staple is an excellent addition to...
By MANYA SINGH
Both guava fruit and guava leaves are highly nutritious and offer several health benefits. Guava is rich in vitamin C, fibre, antioxidants,...
With millions sipping their morning coffee to start the day, recent research has generated new buzz about caffeine consumption.
A large UK study from September...
……according to Dietitians
By APRIL BENSHOSAN, M.S.
When it comes to what to drink to improve your health, green tea often steals the spotlight. However, if...
