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Home Health and Fitness The top five benefits of drinking green tea

The top five benefits of drinking green tea

It’s a run­ning joke that Trin­bagonians refer to any hot breakfast drink as tea whether or not it actually is tea. But did you know that there are 5 main types of teas and hun­dreds of vari­eties? Black, green, white, oolong and pu-erh tea all originate from the leaves of the Camellia sinensis plant. Although…

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