Sunday, October 19, 2025
Home Health and Wellness Steps to a Healthier New Year

Steps to a Healthier New Year

Review Your YearTake a look at what your diet and health have been like for the last 12 months. Think about these questions and write down your answers in a notebook so that you can look back at them again a year from now:How does your weight compare with a year ago?Do you feel healthy…

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