Saturday, October 18, 2025
Home Health and Wellness Staying fit as you age isn’t just about exercise

Staying fit as you age isn’t just about exercise

…experts say to prioritize these 4 habits By KRISTINE GILL Dr. Bill Dorfman, a 64-year-old cosmetic dentist in Southern California, prides himself on look­ing years younger, a characteristic he attri­butes to good genes and a daily workout regimen. Three days a week he focuses on abs and cardio, the other days are for lift­ing light…

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