Tuesday, October 21, 2025
Home Health and Wellness How you sleep can cause neck and back pain

How you sleep can cause neck and back pain

Neck pain may have many causes: Stress, poor posture, texting, inju­ries from sports, car or other acci­dents and chronic illnesses such as fibro­myalgia, to name a few. But there’s another culprit you may not be considering — how you sleep. “Generally, when you wake up with neck pain, either your pillow isn’t right for you…

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