Wednesday, May 15, 2024
Home Health and Fitness How to avoid overeating for the Holidays

How to avoid overeating for the Holidays

Healthy eating can get lost in the festivities during family holidays. When attending parties, hosting get-togethers or having a festive dinner it’s hard to keep from overindulging and packing on extra holiday pounds. Regis­tered nutritionist Julie Mancuso has some tips on how to avoid the holiday bulge. Eat the veggies and the low-fat cheese on…

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