Wednesday, October 22, 2025
Home Health and Wellness Don’t bother with dietary supplements for your heart

Don’t bother with dietary supplements for your heart

Six supplements that people commonly take for heart health don’t help lower “bad” cholesterol or improve cardio­vascular health, according to a study pub­lished Sunday, but statins did. Some people believe that common dietary supplements – fish oil, garlic, cinnamon, tur­meric, plant sterols and red yeast rice – will lower their “bad” cholesterol. “Bad” choles­terol, known…

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