Tuesday, October 21, 2025
Home Health and Wellness 10 Ways to Trick your Brain into Eating Less

10 Ways to Trick your Brain into Eating Less

Experts agree: There may be multiple causes for the rise in obesity in recent decades, but one major factor is the drastic increase in portion sizes. This holds true for home and restau­rants meals. But the fact we eat away from home so frequently plays a big role in American’s expanding waist­lines. Americans (and people…

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