Thursday, October 16, 2025
Home Health and Wellness 5 Eating habits and foods that weaken your immune system

5 Eating habits and foods that weaken your immune system

Keeping your immune sys­tem strong is one of the most important and im­pactful things you can do right now, as the coronavirus pandemic continues.But bolstering immunity is a two-sided coin: it’s about choosing foods that help support immune function, while sidestepping behaviors that can weaken immunity. Here are six hab­its to be mindful of as…

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