Thursday, October 16, 2025
Home Health and Wellness How much coffee is too much?

How much coffee is too much?

With millions sipping their morning coffee to start the day, recent research has generated new buzz about caffeine consumption. A large UK study from September found that moderate caffeine consumption from coffee or tea reduced the risk of developing multiple cardiometabolic diseases such as heart disease, stroke and diabetes. Another study, published in January, concluded…

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