Friday, October 17, 2025
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Health and Wellness

Health and Wellness

Red meat consumption associated with increased type 2 diabetes risk

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People who eat just two servings of red meat per week may have an in­creased risk of developing type 2 diabetes compared to people...
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Health and Wellness

Things Successful People Never, Ever Do at The Start of Their Day

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The idea that breakfast is the most important meal of the day may be a misnomer. How­ever, experts still say that, generally, a good...
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Health and Wellness

Seven ways to bolster your immune system against long colds

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By HATTIE GARLICK As temperatures drop and the first sign of frost appears, our thoughts turn to staying healthy through the winter months – especially...
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Health and Wellness

What Happens to Your Body When You Hold in a Fart

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A man went to his girlfriend’s house to have dinner and meet her mother for the first time. Unfortunately, the food didn’t agree with...
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Health and Wellness

4 Tips for Living Your Strongest, Healthiest Life Yet

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When you’re not at your healthiest, you can probably tell. You may simply feel “off.” You may find that you feel tired, your digestive...
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Health and Wellness

Here’s How Much Sugar Is Really in a Banana

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With the rise of the “low-carb” diets in recent years, you may have heard the head-scratching claim that you should avoid bananas because “they...
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Health and Wellness

Sea Moss Benefits and How to Use It

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If you’re curious about the recent internet craze over sea moss, you’re not alone. Pinterest’s 2020 Trends Report reveals that search volume for the term...
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Health and Wellness

How Smartphones Affect Our Bodies

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These days, it’s rare to meet someone who doesn’t own a smartphone. Whether you’re a fan of Ap­ple, Samsung, Motorola, or another phone brand,...
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Health and Wellness

How Marine Life Inspires Medicine

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The vast, mysterious expanse of the world’s oceans has always cap­tivated human imagination. Be­yond their breathtaking beauty and enigmatic depths, the oceans hide a...
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Health and Wellness

The secrets to living to 100

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By REBECCA WHITTAKER Genetics, healthy eating or just plain luck are among the fac­tors thought to be behind liv­ing to see your 100th birthday. But despite...
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Health and Wellness

France sets out plan to ban disposable vapes

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By HUGH SCHOFIELD France is set to ban disposable e-cigarettes - known locally as “puffs” - because of the danger they pose to the environment...
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Health and Wellness

Scientists discover how brain cells die in Alzheimer’s

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By JAMES GALLAGHER Scientists in the UK and Belgium think they have figured out how brain cells die in Alzheimer’s disease. It has been a mystery...
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