This week the Biden administration announced it would begin offering COVID booster shots to most Americans eight months after their second dose of Pfizer’s...
Keeping your immune system strong is one of the most important and impactful things you can do right now, as the coronavirus pandemic continues.But...
Despite concerns about the Delta variant and breakthrough coronavirus cases, it’s clear that the vaccines are protecting us from hospitalization and death. Typically, breakthrough...
Hiring caregivers to come into your home can be an effective way to continue living independently despite physical or cognitive challenges. Caregivers can assist...
Plants, food, and herbal tinctures have been used as natural antibiotics to treat illness and disease for centuries. Then Big Pharma swept the nation.
But...
Why this grain is a superfood?
Quinoa (pronounced KEEN-wah) is the seed of the Chenopodium quinoa plant.
Botanically speaking, it’s not a grain. However, it’s often...