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Health and Wellness

Unhealthy Habits To Give Up During Lent

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Give Up: SmokingIn this day and age, it’s impossible not to know that smoking is bad for you. Tobacco causes cancer, heart dis­ease, stroke and other lung diseases. According to the Centers for Disease Control and Prevention, smokers die about 13 years earli­er than non-smokers. So give up the habit this season. Your health (and…

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