Wednesday, May 1, 2024
Home Health and Fitness

Health and Fitness

6 Superfoods for a Healthy Prostate

Berries Berries like strawberries, blackberries, and raspberries are high in vitamin C and an­tioxidants. Antioxidants play an important role in the body as they prevent...

Enlarged Prostate: What you need to know

The prostate is a male reproductive gland that pro­duces the fluid that carries sperm during ejacula­tion. It surrounds the urethra, the tube through which...

The Benefits of Coconut and Why It’s the People’s Tree of Life

What Makes Coconuts Amazing? Coconuts have slowly become a very hot and versatile food commodity. They are being used in everything from our daily cuisine...

That Great Vaccine Fear …science clash with sceptics

There is a growing critical mass, especially among Third World countries, in resistance towards the COVD-19 vaccines and, as a matter of fact, against...

Signs And Symptoms Of Tapeworm Infections In Humans

Worried a tapeworm infection could be behind your loss of appetite and constant headaches? You may be right! Tapeworms can enter your body when...

Corn: Nutrition And Health Benefits

Corn, also known as maize is a cereal grain that originated in southern Mexico. The kernels or seeds of corn are the edible parts....

Covid controversies, excuses and apologies

People are saying that the de­lay in the receipt of Covid 19 vaccines in the country is in­explicable, stunning and unaccept­able.People are now rightfully...

Unhealthy Habits To Give Up During Lent

Give Up: SmokingIn this day and age, it’s impossible not to know that smoking is bad for you. Tobacco causes cancer, heart dis­ease, stroke...

12 HEALTH BENEFITS OF EATING FISH

Eating fish regularly can be very beneficial for your health, and it can help reduce risk for some dis­eases, particularly those related to the...

13 Nutritionist-Approved Foods That’ll Help You Sleep Through The Night

Getting enough sleep can benefit ev­erything from your mood to your im­mune system, but more than a third of Americans struggle to get the...

Foods for Fighting Fatigue

Who couldn’t use more energy? Most of us don’t have enough, and when we’re feeling espe­cially low, our go-to foods and drinks tend to...

Hibiscus Tea- Benefits, how to make & side effects

Hibiscus tea, also known as Agua de Jamaica and by its scientific name Hibiscus sabdariffa is prepared by boiling parts of the hibiscus plant....
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